I decided to plow forward in this attempt. So what if last week I didn't meet a target. I've re-evaluated some of my goals.
Long Term:
1. To get my periods back. I don't know where they've gone, but I miss them. They were a sign that everything was functioning ok. Not optimally, but ok.
2. To be able to buy clothes that look nice. Right now, nothing is available in my size.
Short Term:
1. To work out at least 15 minutes a day, 4 times a week.
I realised that the last time I exercised, I went for the 1 hr work out. I managed, but I was dog tired that day, and had no motivation to go the next day. I also realised that it's stupid to go from no exercise to 1hr exercise, the body really can't handle it.
So now I'm going to push for at least 15 minutes. Hopefully I'll be a little regular with that. Actually, not hopefully, I'd better be regular with that. That and the cooking/eating healthy thing.
Monday, April 28, 2008
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