The day of the last post, I didn't exercise, but the day after that I did. When I weighed myself, I'd actually gained a full kilogram! I was in shock, but also figured that my period had begun and I was probably retaining water. Another day's break followed (gym was closed) and I went again yesterday. This time I was half a kilo lighter than the previous weigh, but still heavier than I had ever been.
Today, I've promised to meet a friend for dinner and am wondering if I can get out of that. Mainly cause meeting for dinner might mean I din't go to the gym, and all the food in the fridge, continues to sit in the fridge. On the other hand, I could go to the gym, go for dinner and eat the fridge food tomorrow.
A little conflicted, but believe that exercise is likely.
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