Weekend

So I struggled to ensure that I worked out on Friday. I worked out, but got rather exhausted. Could be a collection of things - time of day, lack of lunch or outcome of a lot of exercise in general. But I got through it.

On the weekend, I went to another city. To meet with my aunt who lost a son the week before. It was a terrible visit in terms of the reason, but otherwise it was ok. I met a lot of children and did ok with all of them. I did no exercise whatsoever. That was saturday. Got home late at night and went to sleep.

Sunday, got up slightly late, didn't do any exercise, met some more children. Slept badly...

I made as many healthy choices as possible - but i've eaten unwisely and am now slightly heavier. Not the end of the world. Today should be light exercise with weights and abs, so no exhaustion.