Two months later

July and so far, August, have been bad exercise months. I joined Peer Trainer some time ago, which helped me log exercise and food. It made me quite good at keeping track and keeping me motivated to exercise. End July was a tough time at work, and I'm going on vacation next week, so this week has been a bit hectic as well. Last week though, I got in 4 days I think... or at least 3.

The aim is still to eat sensibly and exercise, but the gym part has got a bit boring. On the upside, I've definitely lost weight. More clothes are fitting and looking better.

Am off for a vacation for the next week so this week and next week, no formal exercise. The week after that I should be able to work out, followed by another week out of town. That week can include exercise - I'll strive towards it :)

Need to get my ass back on track and I'm still committed to it, even if I'm being a bit lazy.

For the record, weight now should be around 71 kgs.